Recreation registration opens 6/24/17

stafford virginia's premier soccer club

Injury Prevention/Recovery/Nutrition


There is more to soccer than playing the game. Injury prevention, Recovery and Nutrition are very important to the health of the athlete. Please use the links below to help guide your players toward healthy practices.

TOP 10 NUTRITION GUIDELINES

FIFA NUTRITION BOOKLET                                        

SOCCER INJURY PREVENTION

TREATMENT & RECOVERY


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