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WINTER TRAINING 2018/19



2019 Winter Specialized Training

This winter we will offer indoor training for players aged U8 through High School
Please sign in to your staffordsoccer.com account to register 
Online registration opens November 23rd


U10 Footskills and U9/U10 Technical Training- This training is designed to optimize the amount of touches players get on the ball and specializes in developing the technical abilities of each individual player. These training sessions will involve easy to learn yet effective ball patterns that will help players become more comfortable with the ball. Players will be shown how to effectively:

            • Run with the ball under control into space

            • Keep the ball close to their feet in tight situations

            • Use moves to beat defenders in 1v1’s

            • Manipulate the ball in various ways using all surfaces of the feet.

Sessions consist of 45 minutes of technical training followed with 15 minutes of small sided games to incorporate the technical topic of the night. 20 Player Max


1.     U10 Rec/Academy Footskills
a.      Thursday Nights
b.      Shirley Heim Middle School
c.       6:00pm to 7:00pm
d.       1/10 ; 1/17 ; 1/24 ; 2/14 ; 2/21 – (Black out dates/no session on 1/31 and 2/7)
e.       $100
**Just added.. U10 Rec/Academy Footskills Friday sessions!
Shirley Heim MS
6-7pm
1/11, 1/18, 1/25, and 2/1, 2/8
$100

 

2.     U9/U10 TDP Technical Training (for travel TDP players only)
a.      Thursday Nights
b.      Shirley Heim Middle School
c.       7:00pm to 8:00pm
d.       1/10 ; 1/17 ; 1/24 ; 2/14 ; 2/21 – (Black out dates/no session on 1/31 and 2/7)
e.       $100  

U8 Individual Ball Mastery This Program is designed to keep our young players actively involved with a ball during the winter months. Players will be taught various dribbling patterns that can be repeated at home to improve their foot skills. Sessions will train players how to manipulate the ball using all surfaces of the feet and to keep the ball under control in tight situations. Players will also be introduced to different moves that they may use to beat defenders in 1v1 situations. 20 Player max

3.     U8 – Individual Ball Mastery
a.       Wednesday Nights
b.       Shirley Heim
c.       6:00pm to 7:00pm
d.       1/9 ; 1/16 ; 1/23 ; 1/30 ; 2/6
e.       $100

**Just added... U8 Individual Ball Mastery Friday sessions
Shirley Heim MS
6-7pm
1/11, 1/18, 1/25, and 2/1, 2/8
$100

U11/U12 Rec/Academy Footskills-This program will focus on maximizing the amount of touches of each individual player. Players will be challenged to keep tight control of the ball in a fast pace environment. Players will be shown various combinations of moves and put into different attacking scenarios to help create a well-rounded attacking player. 20 Player Max

4.     U11/U12 Rec/Academy – Footskills
a.       Wednesday Nights
b.       Shirley Heim
c.       7:00pm to 8:00pm
d.       1/9 ; 1/16 ; 1/23 ; 1/30 ; 2/6
e.       $100    


SSA - Skill, Speed, Agility – Max 12 Players per session

Basic: This program is designed to introduce the basic tenets of coordination, flexibility and mobility, and balance used as a foundation to improve your athlete’s body awareness and movement. Players will be taught various movement patterns using ladders and hurdles. Sessions will incorporate ball skills to ensure learned movements are soccer-specific.

Intermediate: Introduction to injury prevention by leveraging body weight exercises will help to improve core, lower body, and upper body strength during key growth periods during your athlete’s development. This program is designed to enhance coordination, running technique, and flexibility and mobility. Sessions will train players to improve their overall athleticism and incorporate ball work to ensure that movements learned are able to translate to performance on the soccer field.

Advanced: This program is designed to enhance strength, explosiveness, and endurance for high school aged players. Built upon previous tenets developed during the basic and advanced stages, players will be challenged on improving overall soccer-specific strength, explosiveness, and endurance to improve their ability in 50/50 challenges, shielding, first step, and body movements. A continued focus on injury prevention during these vital growth years will be incorporated.

 

Winter 2019

Age Group

Time

Location

Dates - Mondays

Cost

Boys & Girls

09’ – 07’
Travel
Basic Stage

6:00pm - 7:00pm

CCC-Courthouse Community Center

Jan.7,14,21,28, Feb. 4,11

 

$125

Boys & Girls

U13 – U14 Rec/Acad. Intermediate

6:00pm - 7:00pm

CCC-Courthouse Community Center

Jan.7,14,21,28, Feb. 4,11

 

$125

Boys & Girls

06’ – 05’
Travel
Intermediate

7:00pm - 8:00pm

CCC-Courthouse Community Center

Jan.7,14,21,28, Feb. 4,11

 

$125

Boys & Girls

04’ – 00’ Travel
Advanced

7:00pm - 8:00pm

CCC-Courthouse Community Center

Jan.7,14,21,28, Feb. 4,11

 

$125




Cancelled due to low enrollment  High School Prep REC/Academy - Don’t wait until the last minute to prepare for High School Soccer Tryouts! High School Prep training is designed to start preparing any 9th – 12 grade soccer players who are interested in trying out for High School soccer. High School soccer has a different physicality, and a faster pace of play due to the possibility of playing with players 4 years younger or older. The six HS Prep trainings will bring all the different types of components the HS game brings.   Max 15 Players Per Session


Winter 2019

Age Group

Time

Location

Dates - Fridays

Cost

Girls Rec/Academy

9th – 12th Grade

6:00pm - 7:00pm

Shirley Heim MS

Jan.11, 18, 25, Feb. 1,8,22


$120

Boys Rec/Academy

9th – 12th Grade

7:00pm - 8:00pm

Shirley Heim MS

Jan.11, 18, 25, Feb. 1,8,22


$120

 

 

Registration Listing

No Programs Available

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Contact Us

Stafford Soccer

235 Garrisonville Rd.Suite 101 Stafford VA 22554 
Stafford, Virginia 22554

Email Us: [email protected]
Phone : 540-657-0734
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